Beginning Friday, December 1, we will be starting a 30-minute Cardio Kickboxing Class. The class will run every Friday evening from 6:00-6:30pm and the focus is to burn fat, relieve stress and get fit for the fall and winter!
The cost is $10 per class if you pre-register, $15 at the door.
The class is limited to 18 people and it is a first-come, first-served basis. Class is open to members and non-members, so let all of your friends know! Register by clicking the link below or show up the day of training.
Start your weekend with a phenomenal workout that is only 30 minutes!