We will be adding a second ground class starting this Saturday, January 13, at 9:05am. With MMA and Brazilian Jiu-Jitsu becoming more and more popular each year, we need to be able to defend ourselves in a ground fight. If you are uncomfortable on the ground, these classes will make you love it, so we encourage everyone to attend.
Both our ground classes are open to all members regardless of belt level at no extra charge. Take advantage of the opportunity to grow your ground game!
Note: There is no change to the Saturday Level 1 class.